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New Goals for Jan 24-30

Happy Monday!! A new week begins, so I will set some new goals.  I cannot figure out how to make  a post go directly into my “Weekly Goals’ page, so if anyone can assist, I would appreciate it The...

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This is how to relax!

I woke up early and was ready to hit the gym for another leg workout!  I was also ready to enjoy my whole day and move past my moment of despair from yesterday.  The sun was shining (well not yet,...

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Carrot Cake Protein Bars and some new workouts…

So, I am officially addicted to all of these protein bars I have been making.  I am highly considering giving Jamie Eason’s Live Fit Trainer a (loose) try in order to really test myself with clean...

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